{"id":5579,"date":"2014-06-05T11:34:04","date_gmt":"2014-06-05T11:34:04","guid":{"rendered":"https:\/\/propulsat.com\/la-busqueda-de-empleo-tras-una-mala-experiencia-profesional"},"modified":"2024-10-28T11:22:30","modified_gmt":"2024-10-28T11:22:30","slug":"la-busqueda-de-empleo-tras-una-mala-experiencia-profesional","status":"publish","type":"post","link":"https:\/\/propulsat.com\/ca\/la-busqueda-de-empleo-tras-una-mala-experiencia-profesional","title":{"rendered":"La recerca de feina despr\u00e9s d&#8217;una mala experi\u00e8ncia professional"},"content":{"rendered":"<p>Fa uns quants dies llegia un article que afirmava que l&#8217;assetjament laboral havia crescut a Espanya un 40% des de l&#8217;inici de la crisi. En aquest context, \u00e9s una realitat que la crisi ha sumat por als treballadors i que en certa manera els ha convertit en v\u00edctimes potencials que se sotmeten amb m\u00e9s facilitat.<\/p>\n<p>El tema \u00e9s que les conseq\u00fc\u00e8ncies que pot tenir l&#8217;assetjament laboral en les persones s\u00f3n molt serioses podent derivar en depressions, atacs de p\u00e0nic, irritabilitat, baixa autoestima, etc.<\/p>\n<p>Moltes vegades, per\u00f2, el treballador no acaba de ser conscient d&#8217;estar patint una situaci\u00f3 laboral d&#8217;assetjament i situacions com la discriminaci\u00f3 en el tracte, l&#8217;agressi\u00f3 verbal, la difamaci\u00f3, la desqualificaci\u00f3, etc., es van tornant part de la seva din\u00e0mica laboral. Din\u00e0mica que tot i viure negativament, es tendeix a viure amb resignaci\u00f3 i por de perdre la feina.<\/p>\n<p>En aquestes situacions, \u00e9s de vital import\u00e0ncia que la persona abandoni el seu lloc de treball -si pot ser despr\u00e9s d&#8217;haver arribat un acord que li sigui benefici\u00f3s- doncs dia que passi, dia que m\u00e9s copejada va ser la seva autoestima i m\u00e9s li costar\u00e0 despr\u00e9s aixecar-la.<\/p>\n<p><strong>Per\u00f2, i despr\u00e9s qu\u00e8? Com s&#8217;afronta la cerca de feina?<\/strong><\/p>\n<p>En el meu exercici com a coach i psic\u00f2loga de desenvolupament professional, em trobo amb freq\u00fc\u00e8ncia, casos de persones que acudeixen a mi per dur a terme un proc\u00e9s de reinvenci\u00f3 professional i de canvi i que abans d&#8217;iniciar el proc\u00e9s, hem de fer un par\u00e8ntesi, i reelaborar l&#8217;experi\u00e8ncia d&#8217;assetjament laboral viscuda per poder continuar endavant, ja que el ressentiment que els est\u00e0 acompanyant, el dolor i les seves inseguretats, no els permeten avan\u00e7ar i els situa en un rol de v\u00edctima que no fa m\u00e9s que empetitir la seva autoestima.<\/p>\n<p>D&#8217;altra banda, moltes vegades em trobo amb persones que venen amb la necessitat de fer un canvi professional de sector, per\u00f2 que despr\u00e9s s&#8217;adonen que no, que la feina ja estava b\u00e9 i els agradava que el que realment volen \u00e9s NO tornar a repetir l&#8217;experi\u00e8ncia viscuda d&#8217;assetjament.<\/p>\n<p>En aquesta l\u00ednia, abans d&#8217;iniciar un proc\u00e9s de recerca de feina o de recerca de vocaci\u00f3, \u00e9s de vital import\u00e0ncia en aquests casos, elaborar l&#8217;experi\u00e8ncia traum\u00e0tica viscuda i donar-li una altra visi\u00f3, una altra mirada que tregui el treballador de la culpabilitat i l&#8217;ajudi a processar i deixar enrere el que s&#8217;ha viscut.<\/p>\n<p>Doncs el passat, passat, no es pot canviar el passat, per\u00f2 s\u00ed que es pot tenir un bon present. La vida \u00e9s de vegades injusta per a tots i hi ha coses que no podem canviar, hi ha gent que actua injustament perqu\u00e8 la seva manera de pensar i sentir \u00e9s diferent i quan lluiten pel seu benestar van en contra del nostre.<\/p>\n<p>\u00d2bviament, aix\u00f2 sembla molt f\u00e0cil dir-ho, per\u00f2 tots sabem que no \u00e9s tan f\u00e0cil fer-ho i que processar aquesta experi\u00e8ncia, treure tot el ressentiment i la r\u00e0bia i transitar l&#8217;acceptaci\u00f3 i el perd\u00f3, \u00e9s un proc\u00e9s que requereix esfor\u00e7, valentia i convicci\u00f3.<\/p>\n<p>I compte! Que quan parlo de perdonar, no parlo ni d&#8217;oblidar ni de justificar ni de minimitzar el que ha passat, parlo d&#8217;un acte que fem per nosaltres mateixos per no quedar-nos estancats en el passat perqu\u00e8 en aquest sentit, perdonar \u00e9s avan\u00e7ar i no deixar que el que \u00e9s dolent del passat ens afecti al present.<\/p>\n<p>Ja ara s\u00ed, un cop elaborada l&#8217;experi\u00e8ncia traum\u00e0tica viscuda, ja podem afrontar amb una altra energia i una nova mirada, la recerca d&#8217;una nova feina o un proc\u00e9s de reinvenci\u00f3 professional.<\/p>\n<p><strong>I tu, sents que han fet malb\u00e9 la teva autoestima i et costa avan\u00e7ar?<\/strong><\/p>\n<p><strong>Per a m\u00e9s informaci\u00f3, em pots escriure a <a href=\"mailto:nuria@propulsat.com\">nuria@propulsat.com<\/a>.<\/strong><\/p>\n<p><strong>Estar\u00e9 encantada d&#8217;informar-te i donar-te un cop de m\u00e0 de forma personalitzada!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fa uns quants dies llegia un article que afirmava que l&#8217;assetjament laboral havia crescut a Espanya un 40% des de l&#8217;inici de la crisi. En aquest context, \u00e9s una realitat que la crisi ha sumat por als treballadors i que en certa manera els ha convertit en v\u00edctimes potencials que se sotmeten amb m\u00e9s facilitat&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":5384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-5579","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-canvis-professionals-i-processos-de-reinvencio","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La recerca de feina despr\u00e9s d&#039;una mala experi\u00e8ncia professional - Propulsa&#039;t<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/propulsat.com\/ca\/la-busqueda-de-empleo-tras-una-mala-experiencia-profesional\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La recerca de feina despr\u00e9s d&#039;una mala experi\u00e8ncia professional - Propulsa&#039;t\" \/>\n<meta property=\"og:description\" content=\"Fa uns quants dies llegia un article que afirmava que l&#8217;assetjament laboral havia crescut a Espanya un 40% des de l&#8217;inici de la crisi. 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